Weigh In record (no journal entry) for 27 February 2021
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116.3 kg
Lost so far: 6.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1187 kcal
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Fat: 46.90g | Prot: 51.90g | Carbs: 137.22g.
Breakfast: Biscoito de Queijo. Lunch: Carne de Porco, Quibebe, Arroz Branco (Cozido). Dinner: Schar Torradas de Pão, Sopa de Galinha. Snacks/Other: Biscoito de Queijo. more...
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Losing 1.1 kg a Week
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Bruno151615's Weight History
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