Weigh In record (no journal entry) for 27 February 2021
|
75.8 kg
Lost so far: 6.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
1243 kcal
|
Fat: 50.05g | Prot: 68.48g | Carbs: 124.91g.
Breakfast: Mühlenhof Delikatess Hinterkochschinken, Aldi Sonnenblumenkernbrot, Du darfst Marmelade, Cappuccino, Alpenmark Cremia Balance. Lunch: Aldi Krapfen. Dinner: Putenflügel, Ofengemüse. Snacks/Other: Ehrmann High Protein Pudding. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abarth mieze's Weight History
|