Weigh In record (no journal entry) for 27 February 2021
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73.8 kg
Lost so far: 12.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1623 kcal
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Fat: 55.69g | Prot: 64.94g | Carbs: 204.47g.
Lunch: Kühne Honig & Senf Dressing, Patros Miniwürfel Mediterrane Kräuter , Grüne Paprika, Innocent Smoothie Brombeere, Erdbeere & Johannisbeere, Eisbergsalat. Dinner: Vitalis Knusper Müsli, Korn Mühle Schokomüsli, Glück Erdbeeren. Snacks/Other: Heidelbeeren, MinusL Skyr Erdbeer , Bäcker Bachmeier Eiweißbrot, Innocent Smoothie Brombeere, Erdbeere & Johannisbeere. more...
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Losing 3.5 kg a Week
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Annachen1986's Weight History
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