Weigh In record (no journal entry) for 27 February 2021
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113 kg
Lost so far: 15.4 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1724 kcal
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Fat: 61.20g | Prot: 109.64g | Carbs: 179.69g.
Breakfast: Pindakaaswinkel Witte Chocola Pindastukjes, Zonnatura Rijstwafels, De Notenshop Chiazaad, Jumbo Magere Melk, Jumbo Griekse Yoghurt 0,1%, Jumbo Bloemen Honing. Lunch: Unox Magere Leverpastei, Jumbo Italiaanse Rauwe Ham, Zonnatura Rijstwafels. Dinner: Wagamama Chilli Chicken Ramen . Snacks/Other: Président Brie 60+, Fortune Express Libanees Flatbread, Feta Kaas, Droge Worst, Mandarijn. more...
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Losing 1.0 kg a Week
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nienked24's Weight History
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