Weigh In record (no journal entry) for 27 February 2021
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62.8 kg
Lost so far: 2.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1692 kcal
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Fat: 88.39g | Prot: 80.74g | Carbs: 147.15g.
Breakfast: Грецкие Орехи, Valio Молоко 1,5% Безлактозное, Тобус Булка Городская, Valio Молоко 1,5% Безлактозное. Dinner: Еврейский Салат, Тобус Булка Городская. more...
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Gaining 0.7 kg a Week
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