Weigh In record (no journal entry) for 17 February 2021
|
79 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
1851 kcal
|
Fat: 74.33g | Prot: 79.25g | Carbs: 217.06g.
Breakfast: Dieet Pro Shake Chocolade. Lunch: Regalo Vinaigrette Yogo, Del Monte Halve Perziken op Lichte Siroop, Komkommer, Delhaize Snoeptomaatjes, Boni Wortelen, Aldi Gemengde Sla. Dinner: Vandemoortele Arachideolie, Gemengd Gehakt, Palazzo Tomatenblokjes Basilicum, Paprika, Verse Pasta (Gekookt), Courgette, Uien, Champignons, Knoflook, Wortelen, Champignons, Knoflook, Wortelen, Courgette, Palazzo Tomatenblokjes Basilicum, Uien, Paprika, Verse Pasta (Gekookt), Vandemoortele Arachideolie, Gemengd Gehakt. Snacks/Other: Jonagold, Banaan, Galia Meloen. more...
|
|
1966 kcal
|
Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|