Weigh In record (no journal entry) for 27 February 2021
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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865 kcal
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Fat: 54.58g | Prot: 60.93g | Carbs: 31.72g.
Breakfast: Кофе, Dr. Сойер Соевое Молоко , Частная Пасека Мёд Цветочный, Творог 18%. Lunch: Жареная или Запеченная Куриная Грудка, Селедка под Шубой. more...
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Gaining 3.5 kg a Week
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