Weigh In record (no journal entry) for 27 February 2021
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89.6 kg
Lost so far: 25 kg.
Still to go: 89.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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4354 kcal
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Fat: 131.20g | Prot: 191.22g | Carbs: 577.54g.
Breakfast: Paranüsse, Seeberger Cashewkerne, Heidelbeeren, ZEC+ Vegan Rice Protein - Hazelnut, Pink Lady Äpfel, Gut & Günstig Haferflocken, Alpro Soya Light. Lunch: Rapunzel Bionella, Gut & Günstig Erdnuss Creme, Harry Rosenbrötchen, Edeka Bio Vegetarische Bolognese, Rote Paprika, Edeka Kidney Bohnen, Eisbergsalat, Antep Dürüm. Dinner: Edeka Bio Vegetarische Bolognese, Ja! Spaghetti, Gekochter Brokkoli (Fettfrei Gekocht). Snacks/Other: ZEC+ ZMA, Edeka Erdbeeren Tiefgefroren, Alpro Soya Light, Edeka Wild-Heidelbeeren, Alnatura Leinsamen, Banane, ZEC+ Vegan Rice Protein - Vanilla. more...
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Losing 7 kg a Week
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Bocadillo69's Weight History
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