Weigh In record (no journal entry) for 27 February 2021
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111 kg
Lost so far: 5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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2924 kcal
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Fat: 87.35g | Prot: 71.69g | Carbs: 278.07g.
Breakfast: Wokade Grönsaker, ICA Rostad Lök Glutenfri, Felix Remouladsås, Rostbiff, Fläskstek eller Kotlett, Lax, Arla Svenskt Smör, Rågbröd. Lunch: Enebacken Delikatess Wienerkorv, Korvbrödsbagarn Fiberrika Korvbröd. Dinner: Fetaost, Tulip Pulled Pork, Huy Fong Foods Sriracha, Lindahls Turkisk Yoghurt Naturell, Blandad Sallad, Tortilla. Snacks/Other: Gelatelli Vaniljglass, Rom, Potatischips, Starköl, Starköl, Royal Crown Energidryck Energidryck. more...
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3312 kcal
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Exercise:
powerwalk - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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magnus_sandstrom's Weight History
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