Weigh In record (no journal entry) for 27 February 2021
|
67 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
2078 kcal
|
Fat: 88.24g | Prot: 72.75g | Carbs: 149.48g.
Breakfast: Kaffee mit Milch, Thunfischcreme, Chavroux Ziegenfrischkäse mit Kräutern, Géramont Cremig Leicht, Wasa Sesam Knäckebrot (14g). Lunch: Hofmann Menue Zarte Entenkeule. Dinner: Sauvignon Blanc, Bolognese Lasagne. Snacks/Other: Lorenz Nic Nac‘S Hot, Capri-Sonne Multivitamin, Volvic Tee Pfirsich . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|