Weigh In record (no journal entry) for 27 February 2021
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100.2 kg
Lost so far: 15.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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307 kcal
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Fat: 5.78g | Prot: 54.13g | Carbs: 9.04g.
Breakfast: Mein Q Fitness-Quark Pfirsich-Maracuja, Kaffee. Dinner: Gewürzgurken, Sea Gold Forellenfilets Natur. more...
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Losing 4.9 kg a Week
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quilombo's Weight History
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