Weigh In record (no journal entry) for 27 February 2021
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60.4 kg
Lost so far: 1.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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943 kcal
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Fat: 51.56g | Prot: 51.16g | Carbs: 76.94g.
Breakfast: Bonfesto Моцарелла, Большая Кружка Молоко 2,5%, Геркулес Овсянка, Яйцо, Кофе (из Молотых Зерен). Lunch: G-Balance Мацони 1,5%, Гречка Отварная. Dinner: Вареное Яйцо, Свинина Лопатка. Snacks/Other: Морковь, Яблоко. more...
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Losing 4.9 kg a Week
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onastass's Weight History
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