Weigh In record (no journal entry) for 27 February 2021
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67.5 kg
Lost so far: 0.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1288 kcal
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Fat: 45.40g | Prot: 121.85g | Carbs: 82.56g.
Breakfast: Milbona Dessert Proteico Vaniglia. Lunch: Panini di Grano, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Dinner: Cipolle Rosse, Nostromo Tonno all'olio d'oliva, Cirio Pelati, Foodspring Pizza, Olio Extra Vergine di Oliva. Snacks/Other: Foodspring Barretta Proteica Soft Caramel. more...
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Losing 0.4 kg a Week
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jaqueline de luca's Weight History
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