Weigh In record (no journal entry) for 27 February 2021
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80.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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3123 kcal
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Fat: 115.81g | Prot: 142.37g | Carbs: 385.89g.
Breakfast: Franprix Quatre-Quarts Breton Pur Beurre, Nutella Nutella, Harry's Pain de Mie, Delisse Lait Demi Écrémé, Kellogg's Coco Pops, LU Biscuit Thé. Lunch: Volvic Juicy Fraise, Picard Blondie Gâteau au Chocolat au Lait et Noix de Pécan, Volvic Juicy Fraise, Picard Galette de Pomme de Terre, Picard Dos de Cabillaud, Mayonnaise, Crevette Cuite ou Grillée, Coca-Cola Coca-Cola. Dinner: Kinder Surprise, Candia Candy'up Chocolaté, Pâturages Tiramisu aux Spéculos , Volvic Juicy Fraise, Mayonnaise, McCain Frites Tradition, Kebab. Snacks/Other: Bénénuts 3D Bugles, Elephant Thé Fruit Rouge. more...
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2326 kcal
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Exercise:
Treadmill - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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mamad005's Weight History
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