Weigh In record (no journal entry) for 27 February 2021
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50.2 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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754 kcal
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Fat: 46.52g | Prot: 38.00g | Carbs: 47.42g.
Breakfast: Простоквашино Сметана из Топлёных Сливок 15%, Салат с ветчиной. Lunch: Простоквашино Сметана из Топлёных Сливок 15%, Салат с ветчиной. Dinner: Суп с фрик. Snacks/Other: Домик в деревне Молоко 2,5%. more...
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Losing 1.0 kg a Week
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