Weigh In record (no journal entry) for 27 February 2021
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85.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1331 kcal
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Fat: 32.99g | Prot: 78.90g | Carbs: 174.13g.
Breakfast: Prozis Burro di Arachidi, La Forneria Pane alla Segale, Optimum Nutrition Gold Standard Whey 100%. Lunch: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Golden Sun Riso Basmati. Dinner: Golden Sun Basmati Rice, Olio Extra Vergine di Oliva. more...
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Gaining 0.7 kg a Week
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piero.ego's Weight History
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