Weigh In record (no journal entry) for 27 February 2021
|
79.4 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
3128 kcal
|
Fat: 67.31g | Prot: 199.58g | Carbs: 426.39g.
Breakfast: Mulino Bianco Rigoli, Miele, I Tesori Del Forno Fette Biscottate Integrali, Latte Arborea Latte Parzialmente Scremato. Lunch: Garofalo Pasta di Semola di Grano Duro, Pane Italiano, Sugo di Pomodoro, Vitello Magro. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Pane Italiano, Zucchine Bollite, Patata Bollita. Snacks/Other: Mela, Mulino Bianco Crostatina Integrale ai Frutti Rossi, TUC Cracker Cotti al Forno, Prozis Zero Diet Whey White Chocolate Raspberry Flavor. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
poppia89's Weight History
|