Weigh In record (no journal entry) for 27 February 2021
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88.8 kg
Lost so far: 2.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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864 kcal
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Fat: 30.86g | Prot: 31.46g | Carbs: 116.66g.
Breakfast: Пассим Каша 4 Злака, Королевская Ватрушка, Кофе с Молоком. Lunch: Пирожок с Капустой, Сметанный Соус, Гречка Отварная, Рыбные Котлеты, Кофе с Молоком. more...
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Losing 2.8 kg a Week
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