Weigh In record (no journal entry) for 27 February 2021
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71.5 kg
Lost so far: 4.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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921 kcal
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Fat: 24.73g | Prot: 35.99g | Carbs: 130.45g.
Breakfast: Jagung Manis Kuning. Lunch: Dendeng Sapi, Ayam Rica-Rica, Nasi Putih. Dinner: Dendeng Sapi, Ayam Rica-Rica, Nasi Putih. Snacks/Other: Kartika Sari Pisang Bolen, Kartika Sari Pisang Bolen. more...
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Losing 2.8 kg a Week
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fitri_wulandari2002's Weight History
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