Weigh In record (no journal entry) for 19 May 2010
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104.3 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Not Applicable.
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1154 kcal
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Fat: 33.44g | Prot: 62.59g | Carbs: 156.93g.
Breakfast: Chocolate Cereal, No Calorie Sweetener Packets, Herbal Tea. Lunch: Wor Wonton Soup. Dinner: Soy Sauce, Girl Guide Cookies, Diet Pepsi, Steamed Vegetable Bun, Light Margarine, Chinese Cabbage (Bok-Choy, Pak-Choi), Pork Fried Rice. Snacks/Other: splenda, Tea (Brewed), watermelon, Chives, Cottage Cheese (Lowfat 1% Milkfat), Water. more...
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3303 kcal
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Exercise:
Housework - 10 minutes, Sitting - 1 hour and 30 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour and 10 minutes, Desk Work - 8 hours and 40 minutes, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...
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rockstar420's Weight History
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