Weigh In record (no journal entry) for 27 February 2021
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58.4 kg
Lost so far: 6.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1365 kcal
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Fat: 40.28g | Prot: 54.44g | Carbs: 197.19g.
Breakfast: 洋葱, 金龙鱼 调和油, 煮熟的鸡蛋白, 鸡蛋（整个）. Lunch: 冰泉 纯豆浆粉, 金龙鱼 调和油, 番茄, 蒸南瓜, 煮熟的鸡蛋白, 鸡蛋（整个）. Dinner: 膨化米饼, 桃李 果子面包. more...
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Gaining 3.2 kg a Week
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