Weigh In record (no journal entry) for 27 February 2021
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66.2 kg
Lost so far: 8.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1482 kcal
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Fat: 63.18g | Prot: 73.64g | Carbs: 136.97g.
Breakfast: Nabati Cheese Wafer, Nissin Crispy Crackers, Kerupuk Putih. Lunch: Mentimun (dengan Kulit), Finna Food Sambal Terasi Uleg, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tempe Goreng, Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Nasi Putih (Butir-Sedang, Dimasak), Sambal Goreng, KFC Dada Ayam. more...
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Losing 0.6 kg a Week
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pritananda88's Weight History
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