Weigh In record (no journal entry) for 26 February 2021
|
65.5 kg
Lost so far: 5.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
283 kcal
|
Fat: 8.25g | Prot: 27.40g | Carbs: 24.10g.
Breakfast: Morangos, Yes Diet Papas Aveia, Amêndoas. Lunch: Continente Salada Aromática, Pingo Doce Lentilhas Cozidas. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|