Weigh In record (no journal entry) for 26 February 2021
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76.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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708 kcal
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Fat: 45.46g | Prot: 32.00g | Carbs: 40.55g.
Breakfast: Chá Verde, Nespresso Café. Lunch: Azeite de Oliva Extra-Virgem, Frutnut Milho com Mel e Mostarda, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Manteiga (com Sal), Sadia Mussarela, Banana-Maçã. more...
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Gaining 1.3 kg a Week
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claudia.rossetti's Weight History
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