Weigh In record (no journal entry) for 26 February 2021
|
73 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
945 kcal
|
Fat: 59.79g | Prot: 55.03g | Carbs: 49.47g.
Breakfast: Tulum Peyniri, Muratbey Tel Peyniri, Migros Ezine Peyniri, Haşlanmış Yumurta. Dinner: Domates Çorbası, Patates Püresi, Dana Etinden Yapılan Köfte. Snacks/Other: Kavrulmuş Karışık Kuruyemiş. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Can özbey's Weight History
|