dumblonde64's Journal, 26 Feb 21

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Weigh In record (no journal entry) for 26 February 2021

58.7 kg Lost so far: 7.0 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:

772 kcal

Fat: 8.40g | Prot: 7.64g | Carbs: 163.75g. Breakfast: Quaker Rice Cakes - White Cheddar. Dinner: Thick Crust Pizza with Meat, Mike and Ike Original Fruits. Snacks/Other: Liquid IV Hydration Multiplier. more...

1493 kcal

Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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dumblonde64's Journal, 26 Feb 21

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