Weigh In record (no journal entry) for 25 February 2021
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54.3 kg
Lost so far: 1.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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767 kcal
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Fat: 26.76g | Prot: 51.23g | Carbs: 81.90g.
Breakfast: Clara de Huevo, Fresh Mix Guacamole Suave, Ketterer Pan de Grano Entero (Vollkornbrot). Lunch: Arándanos, Frambuesas Rojas, Puerros Cocidos, Lechuga, Zanahoria Cocida, Berza, Hacendado Alubia Blanca Cocida. Dinner: Fresh Mix Guacamole Suave, Ketterer Pan de Grano Entero (Vollkornbrot), Eroski Salmón Ahumado Contenido Reducido en Sal , Tomates Cherry, Lechuga, Del Mar Pata de Pulpo Cocido. Snacks/Other: Krissia Palitos de Cangrejo, La Vaca que ríe Quesitos Light , Bicentury Tortitas de Arroz Integral con Chocolate Negro, Eroski Salmón Ahumado Contenido Reducido en Sal . more...
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Losing 4.9 kg a Week
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jelenius13's Weight History
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