Weigh In record (no journal entry) for 26 February 2021
|
62.8 kg
Lost so far: 5.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
452 kcal
|
Fat: 18.97g | Prot: 14.21g | Carbs: 58.69g.
Breakfast: Jajko na Twardo, Chleb Graham, Biedronka Awokado. Lunch: Storck Werther's Original, Dr. Oetker Kisiel Słodka Chwila, Vifon Kurczak Złoty. Dinner: Gellwe Kubek Witamin Kisiel. Snacks/Other: Miś Andruty. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
by.idea_dia's Weight History
|