Weigh In record (no journal entry) for 26 February 2021
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103.8 kg
Lost so far: 4.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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614 kcal
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Fat: 50.58g | Prot: 26.71g | Carbs: 14.29g.
Breakfast: Salatalık, Kırmızı Domates, Namet Hindi Füme, Zeytinler (Küçük-Ekstra Büyük), Aknaz Tam Yağlı Beyaz Peynir, Keto Tahin Ekmek. Lunch: Ceviz. Dinner: Keto Tahin Ekmek, Ispanak Yemeği. more...
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Losing 3.2 kg a Week
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ceren.lowcarboğulları's Weight History
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