Weigh In record (no journal entry) for 26 February 2021
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91.2 kg
Lost so far: 0.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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595 kcal
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Fat: 21.21g | Prot: 60.94g | Carbs: 39.29g.
Breakfast: Nespresso Café, Desinchá Evolution Coffee , A Tal da Castanha Leite de Castanha de Caju e Coco. Lunch: Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Gema de Ovo, Clara de Ovo, Chuchu Cozido, Shitake, Filé de Frango Grelhado. Snacks/Other: Santa Helena Paçoca, Tofu Duro, Danone YoPRO 15G High Protein Coco com Batata-Doce. more...
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Losing 0.2 kg a Week
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brunaandriello's Weight History
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