Weigh In record (no journal entry) for 26 February 2021
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72.2 kg
Lost so far: 17.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1843 kcal
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Fat: 89.42g | Prot: 56.23g | Carbs: 199.60g.
Breakfast: Ja! Kaffee-Weißer, Kaffee (Instant-Pulver), Zucker, Ja! Kaffee-Weißer, Kaffee (Instant-Pulver), Zucker. Dinner: Burger King BBQ Dip, Burger King Chili Cheese Nuggets (6), Burger King Plant-Based Nuggets, Burger King Plant-Based Whopper. Snacks/Other: Corny Free Schoko, Alpro Pudding Dunkle Schokolade. more...
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Losing 0.7 kg a Week
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