Weigh In record (no journal entry) for 26 February 2021
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85 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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2124 kcal
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Fat: 36.98g | Prot: 95.89g | Carbs: 235.27g.
Breakfast: Suco de Manga, Aipim (Cozido). Lunch: Batatas Fritas sem Gordura, Patinho, Coblens Ovos de Codorna em Conserva, Extra Feijão Tropeiro, Coxa de Frango no Forno, Grelhada ou Assada, Coração de Boi. Dinner: Lasanha de Frango ou Peru. Snacks/Other: Devassa Cerveja. more...
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Losing 14 kg a Week
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ACLeal1971's Weight History
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