Weigh In record (no journal entry) for 26 February 2021
|
100.2 kg
Lost so far: 4.6 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
2093 kcal
|
Fat: 94.33g | Prot: 105.73g | Carbs: 213.76g.
Breakfast: Café, Manzana, Pan Dulce, Lala Leche Deslactosada Light, Heinz Catsup, Tortillas de Maíz, Papa Cocida, Huevo Revuelto. Lunch: D'Gari Gelatina de Agua, Bistec de Res, Salsa Roja, D'Gari Gelatina de Agua, Bistec de Res, Salsa Roja, Calabacitas, Queso Panela, Aguacate, Tortillas de Maíz. Dinner: Healthy Brand Chocolatin, Queso Oaxaca, Tortillas de Maíz. more...
|
|
2748 kcal
|
Exercise:
Elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
Losing 4.9 kg a Week
|
|
geelegar's Weight History
|