Weigh In record (no journal entry) for 26 February 2021
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57 kg
Lost so far: 4.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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595 kcal
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Fat: 11.05g | Prot: 34.35g | Carbs: 94.52g.
Lunch: Banana-da-Terra Madura Fervida, Carne de Sol. Dinner: Plus Vita Pão de Forma Artesano, Ovo Frito sem Gordura. Snacks/Other: Hortifruti Pitaya, Verde Campo Iogurte Morango Lacfree. more...
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Losing 0.7 kg a Week
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