Weigh In record (no journal entry) for 19 November 2013
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83.0 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 November 2013:
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425 kcal
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Fat: 2.85g | Prot: 14.21g | Carbs: 89.27g.
Breakfast: Blueberries, Orange Juice, Cereal, Milk (Nonfat). more...
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Gaining 0.1 kg a Week
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mercury14's Weight History
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