Weigh In record (no journal entry) for 26 February 2021
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67.6 kg
Lost so far: 16.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1215 kcal
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Fat: 60.49g | Prot: 111.55g | Carbs: 47.06g.
Lunch: Beemster Belegen 30+, AH Kipfilet Provençaalse Kruiden, Boni Fit Volkoren Brood, Tommies Snoeptomaatjes, AH Veldsla, Tuinders Glorie Augurk Zoetzuur, John West Tonijnstukken in Water. Dinner: Buffalo chicken bootjes. Snacks/Other: Blue berry muffin. more...
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Losing 0.1 kg a Week
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