Weigh In record (no journal entry) for 26 February 2021
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66.1 kg
Lost so far: 9.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1171 kcal
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Fat: 47.77g | Prot: 82.78g | Carbs: 102.11g.
Breakfast: Café (Infusão), Yorgus Yorgus Grego Zero Lactose, Mamão Formosa. Lunch: Pazze Óleo de Semente de Abóbora , Alface, Vagem Cozida, Tomates, Hortifruti Patinho Moído , Korin Coxinha da Asa. Dinner: Vigor Iogurte Natural Desnatado (170g), Hellmann's Maionese Burger House , Sadia Hambúrguer de Frango Empanado, Alface, Tomates, Pepino Japonês, Cenouras. Snacks/Other: Mel, Molico Leite Desnatado, Maçãs Fuji, Nespresso Café, Essential Nutrition Beef Protein, Jaguacy Avocado, Banana Caturra. more...
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Losing 1.4 kg a Week
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Nic_sanfona's Weight History
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