Weigh In record (no journal entry) for 26 February 2021
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66 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1178 kcal
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Fat: 25.59g | Prot: 64.47g | Carbs: 171.06g.
Dinner: Sambal dari Buah-buahan, Telur Bebek, Ayam Masak Merah, Daging Bebek, Nasi Putih, Ayam Goreng, Rumah Makan Sederhana Daun Singkong. Snacks/Other: Rambutan. more...
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Losing 1.8 kg a Week
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intandian0's Weight History
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