Weigh In record (no journal entry) for 26 February 2021
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81.8 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1872 kcal
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Fat: 67.70g | Prot: 63.27g | Carbs: 174.40g.
Breakfast: Consilia Plumcake Gocce di Cioccolato , Bombolone alla Crema, Cappuccino. Lunch: Tennent's Super 9%, Realvalle Fettine di Bovino Adulto , Bennet Pan Pizza , Peperone Rosso Dolce, Carote, Pomodori Ciliegini, Conad Cuore di Iceberg. Dinner: Arancino, Supplì, Friarielli, Italiamo Guanciale, Salsiccia di Maiale, Patate al Forno, Pinsa Romana. more...
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Losing 4.6 kg a Week
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dennus44's Weight History
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