Weigh In record (no journal entry) for 26 February 2021
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77.9 kg
Lost so far: 7.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1081 kcal
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Fat: 53.59g | Prot: 73.94g | Carbs: 96.57g.
Breakfast: Clara de Ovo Cozida, Queijo Meia Cura, Suco de Limão, Melitta Café sem Açúcar , Granatus Granola Mamão Ameixa e Linhaça, Yakult Sofyl Baunilha. Lunch: Danone Yopro Morango, Kari-Kari Amendoim Frito e Salgado com Pele. Dinner: Melitta Café sem Açúcar , Swift Strogonoff de Frango (Swift), Swift Batata Palha (Swift), Swift Arroz Branco (Strogonoff). more...
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Losing 0.1 kg a Week
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mandyoliv's Weight History
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