Weigh In record (no journal entry) for 26 February 2021
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92.2 kg
Lost so far: 7.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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990 kcal
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Fat: 41.63g | Prot: 44.81g | Carbs: 113.64g.
Breakfast: Zona Cerealista Farinha de Amendoim , Banana Prata, Turma da Mônica Maçã, Mamão Papaia. Lunch: Cuscuz (Cozido), Couve Refogada, Carne do Peito de Frango, Ovo Cozido. Snacks/Other: Clamel Pé de Moça. more...
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steady weight
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