Weigh In record (no journal entry) for 26 February 2021
|
66.5 kg
Lost so far: 7.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
690 kcal
|
Fat: 7.11g | Prot: 45.19g | Carbs: 111.58g.
Breakfast: Marfrig Carne Moída . Lunch: Batatas (sem Casca, com Sal, Cozido), Pan Bala de Goma. Dinner: Padaria Pão Francês, Nestlé Iogurte Nesfit , Café. Snacks/Other: Mamão. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miibuenno's Weight History
|