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Mejor no avanzar que retroceder, paso a paso!
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58 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1077 kcal
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Fat: 32.26g | Prot: 61.83g | Carbs: 140.08g.
Breakfast: Arándanos Congelados, Plátano, Wild Protein Granola, Soprole Yogurt Protein +. Lunch: Colun Queso Gouda Laminado, JB Mostaza, Nescafé Tradición, Super Pollo Filetitos de Pollo, Arroz Blanco (de Grano Largo, Cocido), Hallulla, Tomates. Snacks/Other: Marinela Gansito Manjar, Colun Cappuccino sin Lactosa. more...
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steady weight
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vale gon's Weight History
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