Weigh In record (no journal entry) for 26 February 2021
|
89.8 kg
Lost so far: 10.4 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
898 kcal
|
Fat: 21.10g | Prot: 35.68g | Carbs: 138.94g.
Breakfast: Bananas . Lunch: Slim Well Chicken & Chorizo Style Sausage Paella . Dinner: Lotus Biscoff Biscuit Spread , Toasted Multigrain Bread. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|