Weigh In record (no journal entry) for 26 February 2021
|
57.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 26 February 2021:
|
1303 kcal
|
Fat: 43.85g | Prot: 56.19g | Carbs: 158.65g.
Breakfast: Coop Fette Biscottate Integrali (8g), Activia Zero Bianco Cereali. Lunch: Danone Danacol Ananas, Kiwi, Pane Azzimo Integrale, Bocconcini, Bietola Cotta. Dinner: Cameo Ciambella della Nonna, Miele, Lupini, Philadelphia Philadelphia Light 40%, Pane Azzimo Integrale. Snacks/Other: Coop Mandorle Sgusciate, Amo essere Biologico Gallette ai 5 Cereali, Gogofood Energy Bar Gusto Cacao. more...
|
|
2206 kcal
|
Exercise:
Abdominal (Sit Ups) - 6 minutes, Bike Machine (Cycling) - 1 hour, Desk Work - 2 hours, Walking (slow) - 2/mph - 30 minutes, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 50 minutes, Stairs (Climbing Stairs) - 4 minutes, masturbazione - 30 minutes. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roberta@70's Weight History
|