Weigh In record (no journal entry) for 26 February 2021
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72.7 kg
Lost so far: 10.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1638 kcal
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Fat: 43.40g | Prot: 52.79g | Carbs: 105.95g.
Breakfast: Coca-Cola Coca-Cola, Ja! Krustenbraten (Gepökelt) , Rama Rama mit Butter, Aldi Bio Kürbiskernbrot, Tee mit Milch und Zucker. Lunch: Rührei, Ofenkartoffel (ohne Schale gegessen), Iglo Rahm-Blattspinat. Snacks/Other: Ouzo, Aldi Dornfelder Rotwein Lieblich. more...
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Losing 2.1 kg a Week
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Angie140170's Weight History
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