Weigh In record (no journal entry) for 26 February 2021
|
84.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
2263 kcal
|
Fat: 82.86g | Prot: 81.21g | Carbs: 272.31g.
Lunch: American Style Bacon, Aldi Pinienkerne, Gemischter Salat mit Dressing, Gekochtes Ei, Bonne Maman Erdbeermarmelade, Nutella Nutella, REWE Bäcker Brötchen , Krüger Cappuccino Kokos-Mandel. Dinner: Trattoria Alfredo Pizza Schinken Champignon. Snacks/Other: Spritzkuchen, Rotkäppchen Fruchtsecco Granatapfel, Milchkaffee. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franzi101215's Weight History
|