punahilka's Journal, 26 Feb 21

Weigh In record (no journal entry) for 26 February 2021
64.4 kg Lost so far: 0.1 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:
1173 kcal Fat: 39.81g | Prot: 102.64g | Carbs: 96.45g.   Breakfast: Herzberger Bio Proteinbrot, Butter, Coffee with Milk, Jam Preserves, Cheese. Lunch: Knoblauch Gebacken, Coop Riso Nerone Integrale, Fennel Bulb, Aldi Kohlrabi, Deluxe Argentinische Rotgarnelen, Lidl Garnelen , Mondo Italiano Tomaten. Dinner: Edeka Spinat, Florette Feldsalat, REWE Zwiebel, Kaufland Ei, Gut & Günstig Saure Sahne, Albona Paniermehl, Edeka Kabeljau Filets, Hainich Sellerie, Aldi Rote Paprika. Snacks/Other: Kiwi Fruit, Coffee with Milk, Fructose Sweetener (Sugar Substitute, Dry Powder), Die Leckeren Aprikosen, Bauckhof Reismehl, Andechser Natur Handgeschöpfter Bio-Topfen. more...
1569 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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punahilka's Weight History


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