Weigh In record (no journal entry) for 26 February 2021
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50.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1622 kcal
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Fat: 49.43g | Prot: 76.57g | Carbs: 212.98g.
Breakfast: Philadelphia Milka, Wasa Ballaststoffe, Dulano Salami 1A Light, Kaffee mit Milch, Tomaten, Kerrygold Butter Gesalzen, Lemberg Lachskaviar, Lidl Baguette-Brötchen. Lunch: Senseo Cappuccino Baileys, Knorr Gemüse Gnocchi Pfanne . Dinner: Petersilie, Tomaten, Gurke (mit Schale), Gervais Hütten Käse - Original 3,9% Fett, Kaffee mit Milch, Äpfel, Milbona Fettarmer Joghurt 1,5%, Milbona Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other: Früchte- und/oder Nussmuffin, Kaffee mit Milch. more...
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1980 kcal
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Exercise:
Cooking - 1 hour, Shopping - 1 hour, Cleaning - 4 hours, Fitness Training (Workout) - 35 minutes, Calisthenics (light, e.g. home exercise) - 11 minutes, Sleeping - 10 hours, Resting - 7 hours and 14 minutes. more...
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Losing 2.8 kg a Week
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 Comments
Hey Anna 🙋♂️ wünsche dir einen schönen Freitag und komm gut ins Wochenende... 🍀😊
26 Feb 21 by member: dirk___
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🙋🏻♀️Hallo Dirk! Vielen Dank! Wünsche dir das Gleiche und hab eine schöne Zeit ☀️
26 Feb 21 by member: AnnaSeifert82
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26 Feb 21 by member: dirk___
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AnnaSeifert82's Weight History
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