rudekochane's Journal, 26 Feb 21

Weigh In record (no journal entry) for 26 February 2021
57 kg Lost so far: 3 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:
1935 kcal Fat: 91.99g | Prot: 72.71g | Carbs: 101.44g.   Breakfast: Salami, Oliwa z Oliwek, Awokado, Pomidory. Lunch: Kurczak w Sosie Curry. Dinner: Lidl Bułka Pszenna, Milk Land Ser Gouda w Plastrach, Masło. Snacks/Other: Czerwone Wino Stołowe. more...
Losing 0.7 kg a Week

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rudekochane's Weight History


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